You can only become the best version of yourself by first taking care of yourself. Practicing self care is a lot more common now that it used to be, and I am so thankful for that. I have slowly come to learn that I need to be kind to myself, that I need to take time for myself, and I need to respect when my body is telling me something. I am learning to love myself, and to take care of myself.
“Learning to love yourself is like learning to walk—essential, life-changing, and the only way to stand tall.”
– Vironika Tugaleva
Every January, I feel the need to set goals, or as we more commonly refer to them “New Years Resolutions.” But this year, I don’t want to talk about goals or resolutions. I want to talk about intentions. I want to focus on intentions for the new year. What are intentions? Before setting intentions, I… Read More Intentions For The New Year
There is no magic solution to being organized and constantly on top of things. And there is no perfect way to practice self care. However, I’ve made it a priority to work on finding a great self care morning routine. I know this is an easy but practical way for me to practice self care,… Read More Self Care Morning Routine
Sunday mornings are meant for reflecting on time gone by and goals for the coming week. Within the Sunday Mornings in Moncton series, I thought I would take the time to share some ideas to practice self care in September. Feel free to share your own ideas in the comments or on social media using… Read More September Self Care // Sunday Mornings in Moncton
As much as I love saving money – and it’s absolutely necessary if we want to make this Tiny House project a reality – I know that it’s also important to splurge a little sometimes. Sometimes it’s important to treat yourself (in moderation) for different situations, to celebrate milestones, and sometimes just because. It doesn’t… Read More On Splurging
Let me tell you that spending an entire week by yourself is a lot harder than you might think. I legitimately could not have been more wrong about my expectations on what I do during a full week of being alone. Usually, when I’m alone at home, I feel very motivated, I get a lot of… Read More On Being Alone